Way to whiten the skin with fresh milk without sugar

Fresh milk is not only nutritious food but also a component can make skin beautiful naturally by simple and extremely effective ways. Fresh milk contains high level of vitamins A, D, E. Milk also contains lactic acid, a natural skin cleanser.


Due to the high vitamin content, fresh milk is an excellent moisturizer. To increase the antibacterial effect, mix milk with a little salt and then apply to the face before going to bed.

Fresh milk is very effective in removing dead cells, making your skin smoother, more radiant. You just mix 1 teaspoon of milk, 1 teaspoon of coconut oil with some salt and massage gently on the skin for 5 minutes, then rinse with warm water.

To have white skin with the milk without sugar:

Used to wash your face: Take 1/2 cup of fresh milk, squeezed into 7-10 drops of lemon juice and stir. You use the mixture to rub on your face and massage for about 10 minutes, then rinse with cool water. Do that about 3-4 times / week.

milk mask

Exfoliate: You mix 1 cup of refined salt, 1 teaspoon of coconut oil and 1 teaspoon of milk. Use your fingers to gently rub the mixture on the skin for 5 minutes, then rinse with warm water. Continue to apply to the skin by fresh milk to achieve optimum efficiency.

Cleansing: You soak a little milk in a towel, rub on the face, then rinse with cool water. The make-up layers are disappeared, left smooth skin.

Whitening mask from milk:

After cleansing the face, you get cotton to soak in milk, wipe over the face. Doing so 3 times until the milk is absorbed.

Now, gently massage in a circular motion on the face, the nutrients in milk will penetrate deeply into the skin, whiten skin. Then wait until dry (after 15-20 minutes) and rinse with water.

Mask of fresh milk and potatoes

Ingredients: 1 cooked potato and 2 tablespoons of fresh milk without sugar

Method: Grind boiled potato in a bowl until finely crushed. Add 2 tablespoons of unsweetened fresh milk to produce viscous mixtures.


Apply the mask on the skin, relax for 20 minutes to dry mixture, then rinse with water. This mask contains a lot of nutrients to help provide moisture and natural lightening skin.

Whitening mask from fresh milk and honey:


50ml fresh milk without sugar.
1 teaspoon of honey

Mix the mixture.Spread the mixture on the face after cleansing the face with warm water. Massage and then wait for dry mask (about 15-20 minutes).Then rinse with cool water./.

– HT –

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